My name is Tori Ruckman and I have a slight obsession with food, fitness, coffee, the beach and our two pups.

​

I hold a Master's of Science degree in Nutrition and Dietetics from the University of Alabama Birmingham and hold my ISSA Sports Nutrition Certification.

 

Nutrition became a huge part of my life when I started focusing on my performance in the gym, noticing that I was not eating enough to fuel properly during my workouts. From this I realized I had a passion to help others with their nutrition goals and teaching basic tips to help in their day-to-day eating.

​

I want to help you simply nutrition, plus make sure you are fueling properly to reach your goals.