ABOUT ME

Hey there! I’m Tori, your nutrition hype-woman!

I help women ditch the food guilt, simplify their habits, and finally feel good in their bodies — no extremes, no shame. I have a Master’s in Nutrition and Dietetics and completed my certification through Alter Nutrition, where I deepened my coaching approach around sustainable, real-life nutrition.

I’m a Type A kind of girl who’s learning to loosen up and dabble in the Type B world… but let’s be real — I will always have a VERY detailed to-do list!

I’m married to my best friend, am a mom to one amazing little human and have one very spoiled fur baby. I love routine, I’m also all about chasing sunshine, exploring new coffee shops, and reading every book I can get my hands on.

Nutrition coaching is where my heart lives. I believe in simple, sustainable habits and cheering you on every step of the way. Let’s make it work for your real life — one small win at a time!

TRUST ME, I’VE BEEN THERE

I used to track every bite of food that went in my mouth.
I’d eat before going out with friends just to avoid the “extra calories”.
I tried to go back to “normal” eating, but would overindulge.
I’ve been pregnant, exhausted, and totally lost in postpartum… trying to get “back on track” but never really feeling like myself.

It wasn’t until I let go of the all-or-nothing mindset and started focusing on real balance that things finally clicked.
Now, I fuel my body in a way that feels good, enjoy food without guilt, and feel stronger and more confident than ever.

And I can’t wait to help you find that same freedom — without the extremes.

WORK WITH ME

  • 1:1 COACHING

    High-touch, personalized support for women who want full accountability. Weekly check-ins, custom macros, personal reflection, habit tracking, food feedback, and your own hype woman in your pocket.

  • FOUNDATIONS FIRST GROUP COACHING

    NEXT GROUP OCT’ 2025

    Community-based coaching with structure and flexibility. Includes weekly check-ins, live Q&As, mindset work, habit tracking, macro calculation, and access to a supportive group of like-minded women.

  • ONE-TIME MACRO CALCULATION

    Get a personalized macro breakdown based on your goals, plus a detailed follow-up email with a plan to start strong. Quick, clear, and customized to you.

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