Meet Tori

Simplified Nutrition Mission

Simplified Nutrition was created to help you find joy in your nutrition journey.  I want to meet you where you are and help you simplify what you fill your plate with at each meal. We will work as a team to create the best habits to implement for your lifestyle. 

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Certified Nutrition Coach

My name is Tori Ruckman and I have a slight obsession with food, fitness, coffee, the beach and our two pups.

I hold a Master's of Science degree in Nutrition and Dietetics from the University of Alabama Birmingham and hold my ISSA Sports Nutrition Certification.

 

Nutrition became a huge part of my life when I started focusing on my performance in the gym, noticing that I was not eating enough to fuel properly during my workouts. From this I realized I had a passion to help others with their nutrition goals and teaching basic tips to help in their day-to-day eating.

I want to help you simply nutrition, plus make sure you are fueling properly to reach your goals. 

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