Sound Familiar?

You’ve spent way too much time searching for the “right” way to lose weight — trying plans, cutting carbs, starting over again and again.
And still… nothing feels sustainable.

You’re craving more than another quick fix.
You want real results, with real support.
You want someone to guide you, hold you accountable, and remind you that you’re capable — even when life gets chaotic.

You’re not looking to give up your favorite foods or follow another unrealistic plan.
You just want something that finally makes sense for your life — a clear, personalized path to lasting fat loss and confidence.

You know results take time, patience and consistency (over perfection).

SIMPLIFIED NUTRITION WAS BUILT FOR YOU!

WAYS TO WORK WITH ME

Because your nutrition should work with your life — not against it.
Whether you want full support or just a place to start, I’ve got something for you.

1:1 Coaching

High-level support, personalized for your life.

This is my most hands-on coaching option — perfect if you’re ready for full accountability, deeper support, and a plan tailored to your real-life schedule.

As your coach (and hype woman!), I’ll guide you through the habits, mindset shifts, and nutrition strategies that work for you. We focus on consistency over perfection and create routines you can actually stick with — even on your busiest weeks.

If you want a coach in your corner every step of the way—this is for you.

Inside 1:1 Nutrition + Fitness Coaching, you get:

  • Fully custom nutrition + macro targets designed for your goals

  • Custom training protocol built around your schedule, equipment, and fitness level.

  • Form check support whenever you need it — record a quick video, and I’ll coach you through adjustments so you’re lifting with great technique and building strength without guessing.

  • A 30-minute 1:1 kickoff call to map out your vision + action plan

  • Weekly check-ins with a personalized video response

  • Real-time macro adjustments whenever needed (coaching based on your week, not a rigid schedule)

  • Pre-weekend planning support so you don’t spiral on Fridays

  • 24/5 access to me inside Circle (Mon–Fri, 9–5)

  • FREE access to the entire Simplified Nutrition community + course

This is the highest level of support I offer. If you’re ready for alignment, accountability, and a plan that finally works for your lifestyle—start here.

Please note: This offer includes a 3-month minimum commitment.

$397/Month

I'm Ready

Foundations First Group Coaching

NEXT GROUP JANUARY 5th 2026
Community, structure, & coaching-all in one.

The perfect bridge between “I can do this on my own” and high-touch 1:1 coaching.

You get structure, coaching, and accountability—without the price of private coaching.

Your group coaching is the challenge.

We run intentional 12-week seasonal cohorts for consistency + momentum.

Inside you’ll get:

  • 1x custom nutrition protocol to start your phase

  • One mid-way macro adjustment (if needed)

  • Weekly accountability inside the group check-in thread

  • 1 weekly Circle Video Roundtable (Zoom-style coaching inside Circle)

  • Full access to the Simplified Nutrition community

  • A supportive, momentum-driven environment

  • Ability to stay in the community after the 10 weeks for ongoing support and accountability.

No individual check-ins — this is a community container. Please note, due to the nature of this content, there will be no refunds. A one time joining fee is required ($97) followed by a recurring monthly payment of $47/mo for continued support and accountability.

$97/Buy-In, $47/Month Going Forward

NEXT GROUP JAN 26

One-Time Macro Calculation

Your numbers, your plan — delivered straight to your inbox.

If you're just looking to get started with some direction, this is a quick and easy option. You’ll complete a detailed questionnaire, and I’ll send you a custom macro breakdown + mini game plan based on your goals and preferences.

What’s included:

A detailed follow-up email with a simple plan that includes:

  • Guidance on how to use your numbers to reach your goals

  • A personalized macro calculation

  • A 15 page macro consult informative Ebook

Quick, clear, and customized — so you can hit the ground running.

All one-time macro consultations are non-refundable.

Because this service includes personalized time, analysis, and a custom macro protocol created specifically for you, refunds cannot be issued once the purchase is complete.

If you have any questions before booking, please reach out — I’m happy to help ensure this service is the right fit for you!

$97/One-Time Payment

I'm Ready

CLIENT SUCCESS