Sound Familiar?
You’ve spent way too much time searching for the “right” way to lose weight — trying plans, cutting carbs, starting over again and again.
And still… nothing feels sustainable.
You’re craving more than another quick fix.
You want real results, with real support.
You want someone to guide you, hold you accountable, and remind you that you’re capable — even when life gets chaotic.
You’re not looking to give up your favorite foods or follow another unrealistic plan.
You just want something that finally makes sense for your life — a clear, personalized path to lasting fat loss and confidence.
You know results take time, patience and consistency (over perfection).
SIMPLIFIED NUTRITION WAS BUILT FOR YOU!
WAYS TO WORK WITH ME
Because your nutrition should work with your life — not against it.
Whether you want full support or just a place to start, I’ve got something for you.
1:1 Coaching
High-level support, personalized for your life.
This is my most hands-on coaching option — perfect if you’re ready for full accountability, deeper support, and a plan tailored to your real-life schedule.
As your coach (and hype woman!), I’ll guide you through the habits, mindset shifts, and nutrition strategies that work for you. We focus on consistency over perfection and create routines you can actually stick with — even on your busiest weeks.
What’s included:
Customized macro or calorie targets
Weekly check-ins via app
Food feedback + adjustments as needed
Personal reflection, wins big or small
Habit tracking to build long-term results
Recipe ideas that fit your lifestyle
Access to my private Facebook community
Unlimited encouragement and accountability
Let’s build a plan that supports your goals and your real life.
$150/Month
Foundations First Group Coaching
NEXT GROUP OCTOBER 2025
Community, structure, & coaching-all in one.
If you want guidance, accountability, and support (but don’t need full 1:1), group coaching is the perfect fit.
Inside this program, you'll get weekly coaching, access to a community of like-minded women, and a roadmap to help you stay consistent with your goals — all while still having me as your cheerleader, coach, and support system.
What’s included:
A 15-minute virtual kickoff call
Weekly check-ins via app or email
Live coaching + Q&A sessions
One-time macro calculation with adjustments as needed
Mindset work - what’s holding you back
Habit tracking + progress support
Easy, realistic recipe ideas
A supportive community of women doing this with you
You don’t have to do this alone — let’s go farther, together.
$249/8 Weeks
One-Time Macro Calculation
Your numbers, your plan — delivered straight to your inbox.
If you're just looking to get started with some direction, this is a quick and easy option. You’ll complete a detailed questionnaire, and I’ll send you a custom macro breakdown + mini game plan based on your goals and preferences.
What’s included:
A personalized macro calculation
A follow-up email with your action plan
Tips to simplify your nutrition
Guidance on how to use your numbers to reach your goals
Quick, clear, and customized — so you can hit the ground running.
$75/One-Time Payment
CLIENT SUCCESS
