


OCT '25 - Foundations First Group Coaching
NEXT ROUND OCTOBER 2025 - ENROLLING MID-SEPTEMBER
Community, structure, and coaching — all in one.
If you want guidance, accountability, and support (but don’t need full 1:1), group coaching is the perfect fit.
Inside this program, you'll get weekly coaching, access to a community of like-minded women, and a roadmap to help you stay consistent with your goals — all while still having me as your cheerleader, coach, and support system.
What’s included:
A 15-minute virtual kickoff call
Weekly check-ins via app or email
Mindset work, what is holding you back?
Live coaching + Q&A sessions
One-time macro calculation with adjustments as needed
Habit tracking + progress support
Easy, realistic recipe ideas
A supportive community of women doing this with you
You don’t have to do this alone — let’s go farther, together.
NEXT ROUND OCTOBER 2025 - ENROLLING MID-SEPTEMBER
Community, structure, and coaching — all in one.
If you want guidance, accountability, and support (but don’t need full 1:1), group coaching is the perfect fit.
Inside this program, you'll get weekly coaching, access to a community of like-minded women, and a roadmap to help you stay consistent with your goals — all while still having me as your cheerleader, coach, and support system.
What’s included:
A 15-minute virtual kickoff call
Weekly check-ins via app or email
Mindset work, what is holding you back?
Live coaching + Q&A sessions
One-time macro calculation with adjustments as needed
Habit tracking + progress support
Easy, realistic recipe ideas
A supportive community of women doing this with you
You don’t have to do this alone — let’s go farther, together.