Self Guided Programs — Store 2 — Simplified Nutrition

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Check out my FREE grocery guide at the link in my bio!

Meal prep doesn’t have to take your whole Sunday — and it doesn’t have to be perfect to work.

The goal? Make it so simple and doable that it actually happens week after week.

PSA: The scale is not your boss. 💄
You can weigh 10lbs less and still look exactly the same.
You can weigh 10lbs more and look stronger, leaner, and more confident than ever.

The scale? It’s just one tool — not the whole toolbox.
It doe